Hey i recently went to a gym with my cousin Haha Well We took a test to see our body fats and funny thing was i had little of it although he told me must improve on my muscle mass so ned to start training harder le =) Wa i did not knw the gym was 5 stars gym lor and it is frm jackie chan gym HAHA veri funny cause got all of his poster over the place -.-
We did some warm up then start on our arms using the different machines.. Well i dun wan to talk to much abt it but it was quite fun la seeing the personal trainer doin showin us the machines.. in the end they ask if we wan to sign up But i did not want cause i saw the price OMG $400+ sia So EX $$
After everything we went for lunch At KFC erm but did eat much actually... Well thats was all yesterday and i did not go training... My fren must wan to kill me HAHA well anyway i will be goin trainging so he can rest assure although i cannot say much for my cousin who told me he may go play badminton.... K rite till here ba
JIAYOU!!!
Thursday, June 14, 2007
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